Your cellular membrane and mitochondrial health starts here........

This isn’t another quick-fix diet or exhausting workout plan. Here, you'll discover how to become fat adapted, not just a sugar burner—unlocking your body’s most efficient, sustainable energy source. You'll learn how to repair your cellular membranes, the gatekeepers of vitality, so every cell in your body functions at its peak. The result? Clearer thinking, better sleep, a stronger metabolism, and the kind of all-day energy you thought only kids had. It's time to shift your biology. It’s time to thrive.

The primary root cause that most providers are missing.....

A damaged cellular membrane and damaged mitochondria within each cell. 

Regenerate these and thrive!!!!!

Are you tired of feeling like crap and being dismissed by your care providers or years of just treating symptoms? I was too!!!

Let's regenerate your cells and get you thriving!

I will teach you the tools to give your body what it needs to completely revive your cells and live a life you didn't know was possible. 

This is the information I wish I had at the onset of my journey to get well, and the information you can take with you and use forever.

Become empowered. 

Why should you work with me?

Im Breeze Thies, an Internationally Certified Integrative Nutritional Health Coach and Qualified Mental Health Associate who has worked with Dr. Filinov, is trained by Dr. Pompa, studies everything Dr Mindy Pelz, and has years of experience doing everything I teach.

I have saved my own life and went from hell to healthy.

I have been trained in tools that work that your doctor is not telling you.

You are going to want this information. 

Products

1 hour consultation 

$100

Meet with me to get some of the best resources for getting started on your metabolic fitness, weight loss, and Mitochondrial restoration journey.  

Get resources on.........

  • The Keto diet
  • Diet variations
  • Carnivore Diet
  • Fasting
  • The healing roadmap
  • Detox
  • Cleaning up your environment
  • Tests available
  • Anti-inflammatory diet
  • Referrals 
  • Mitochondrial supports
  • Lipid therapy products
  • and more....

60-day metabolic reset

2-month program withself led course and coaching

$700 

Includes:

4 coaching sessions + 1 consultation.

2 products to support you through 30 days of the reset and.......... 

  • Learn ancient healing techniques that work to regain and keep your health, as well as lose and keep the weight off.
  • Get a Keto Mojo of your own to track ketones and glucose. 
  • learn how to become fat-adapted and therefore metabolically flexible.
  • Learn how to manage your blood sugar. 
  • Learn how to remove the toxic sources in your environment that are feeding your inflammation. 
  • Learn how to find hidden infections. 

Women-Learn the 30-day reset with fasting and feasting for your cycle for hormone stabilization. Learn foods to eat to support your hormones. 

Women and men- learn a 30 reset using feasting and fasting.

Cellular Revival and Detox

 With a SELF-LED COURSE (on diet and fasting).

$3500

Transform Your Health from the Inside Out

Join a 6-month journey designed to restore your energy, fix your cellular membranes, gain clarity, revive your mitochondria, and restore your vitality through ancient healing principles — including feasting, fasting, and diet variation.

You’ll receive:

-Expert coaching and guidance through Dr. Pompa’s and systemic formula's protocols with a Dr Pompa certified health coach and detox expert. 

-Five months of targeted detox support to help eliminate heavy metals and optimize your body’s natural healing systems.

Six months is the ideal amount of time to create lasting change. You’re investing in the one thing that matters most — your health.

Also included:

  • Your personal Keto-Mojo to track your progress. 

  • A gut test sent to your door and interpreted by Vibrant Wellness. 

  • HTMA hair mineral test done by Trace Elements. 

  • Access to discounts on Fullscript and Dr Suppliments Store. 

  • Facebook community with clients and coaches

  • All Dr. Pompa's protocols for all pathogens. 

  • Contact information for doctors who are experts at helping remove sources such as deep hidden infections. 

You’re worth it. You won’t regret this.

Let’s do this — your health is waiting.

Metabolic Reset Course Description

Module 1

 In this module, you learn:

  1. Where to start on your journey

  2. Supplements to support your journey

Module 2

The lessons in this module include:

  1. Anti inflammatory diet

  2. Opening up Detox pathways

  3. Where to start with diet

  4. Keto diet

    Rolling out and available to you while in the program:

    1. Carnivore diet

    2. Fasting

    3. Feasting

    4. testing kenones and glucose

    5. Dressing your carbs and food combos for glucose control

    6. Lighting

Module 3

The lessons in this module include:

  1. Looking upstream

  2. Emotions

  3. Mold

  4. Dental Work

  5. Trauma

Module 4

What is included:

  1. 30-day reset for cycling women or women who want their cycle back. 

  2. 30-day reset for men or menopausal women. 

  3. Cellular membrane revival protocol 

Cellular Detox Course Description

Module 1

 In this module, you learn:

  1. Where to start on your health journey

  2. Opening up detox pathways

  3. Dry brushing

  4. Castor oil packs

  5. Epsom salt baths

  6. Vibration machine

  7. Coffee enemas

  8. Binders

  9. Overall Environmental Detox

Module 2

The lessons are being rolled out and you will have access to them in the program. 

  1. Dental work

  2. Clean up your make up

Module 3

The lessons are rolling out, and you will have access to:

  1. Healing diet

  2. Ketois diet

  3. Carnivore diet

  4. Intermittent fasting

  5. 24-hour fasting

  6. Partial fasting

  7. Bone broth fasting

  8. water fasting

  9. 5/1/1 diet

  10. 4/2/1 diet

  11. 3/2/2 diet

  12. Monthly variations

  13. Seasonal variations

5 steps to detox your entire body. 

Here is what is being rolled out and will be available to you. 

  1. Step #1: Eliminate the toxic sources

  2. Remove toxins from your diet

  3. Step #2: Regenerate the cell

  4. Cellular membrane protocol

  5. Step #3 Decrease cellular inflammation

  6. Step #4

  7. Downstream therapies

  8. Step #5: Increase methylation

Cellular Membrane Inflammation Begins at the Source

And the sources are all around us—hidden in our food, water, air, and everyday products.

This is where healing begins.
By identifying and removing these toxic sources, you can begin to restore function, reduce inflammation, and finally unlock your body’s ability to thrive.

Join me and many other in the health journey where you learn:

  1. Where your toxic sources are coming from.

  2. How to remove them.

  3. What is happening at the cellular level to decrease your health or make you very ill, I was there. 

  4. How to replace toxic items and products in your life. 

  5. How to find hidden infections.

  6. Many protocols for assisting your body.

  7. The phases of removing heavy metals, mold, and infections the safe and effective way. 

9 And learn ancient healing techniques that WORK and you can use and share FOR LIFE.  

My Mission

My story

My Healing Journey: From Surviving to Thriving

About eight years ago, my health collapsed seemingly overnight. I was hit with relentless anxiety, chronic nausea, heartburn, constipation, bloating, and debilitating abdominal pain. I spent years searching for answers, feeling dismissed, confused, and deeply unwell.

Eventually, I discovered that my gallbladder wasn’t functioning at all. Doctors wanted to remove it—but I knew there had to be another way. That’s when I found a Doctor of Oriental Medicine who introduced me to the power of intestinal and liver cleansing. Those practices saved my gallbladder—and truly saved my life.

For a while, I thought I was healed. But one day, it all came crashing down again: the anxiety returned, along with dizziness, insomnia, chronic sinus congestion, and a total loss of energy. I could barely function. I went on medical leave and needed help to care for my son. It was one of the darkest moments of my life.

What I didn’t know then was that the perfect storm had hit:

  • Years of unprocessed emotional trauma

  • Hidden mold in our home

  • Metal fillings in my mouth

  • Covert infections

  • Heavy metal toxicity

Each layer of dysfunction revealed itself slowly—and each required deep, intentional work to heal. It took almost five years of relentless dedication to get to the other side, a place I once believed was out of reach. I learned that true healing happens at the cellular level. IF I WOULD HAVE KNOWN THIS TO BEGIN WITH I WOULD HAVE RECOVED MUCH QUICKER.

Now, I’m here to guide others on their path. The course I offer, built around Dr. Pompa’s teachings, isn’t a one-size-fits-all plan. It’s grounded in bio-individuality, because every person’s story and healing path is different. I’ve walked through the fire, and I’ll help walk you through it too.

If you feel hopeless, lost, or unsure where to begin—I see you. I’ve been there.

Healing starts at the cell. When you support the body at that level, your energy, clarity, and vitality will return.

You got this, lets do it!!!
Breeze